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9 Best Body Pillows for Pregnancy & All Types of Sleepers

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A body pillow is very unique in that it is long and narrow so it can conform to your curves and body shape. It supports the torso, legs, and upper arms to make sure your spine and hip are aligned when sleeping. It also ensures the neck and head are well supported. By so doing, a body pillow gets rid of pain and aches in the joints.

It also relaxes the muscles as well as relieving stress. Plus, a body pillow can help with snoring. Given its unique shape, a body pillow is perfect for pregnant women, side sleepers, stomach sleepers, and back sleepers. In these consumer reports, we have reviewed a number of them to help make your buying experience one to remember.

People’s Picks

Best Overall: Snuggle-Pedic Shredded Memory Foam Full Body Pillow. Filled with shredded memory foam, this full body pillow offers great comfort and support.

Runner Up: Oubonun 21” x 54” Adjustable Hypoallergenic Body Pillow. The pillowcase of this body pillow is hypoallergenic, which makes the pillow perfect for those with sensitive skin.

Body Pillow with the Best Cover: Lipo Quilted Adjustable Long Body Pillow. The cover of this pillow features a metal zipper that is durable and slides smoothly.

Best Cooling Body Pillow: Milliard Shredded Memory Foam Full Body Pillow. This full body pillow comes with a bamboo cover that stays cool; making it perfect for people that sleep hot.

9 Best Full Size Pillow Reviews

1. Snuggle-Pedic Shredded Memory Foam Full Body Pillow


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The Snuggle-Pedic Full Body Pillow is a premium pregnancy pillow that offers cozy comfort and unrivaled quality. It should be your go-to when you want to cuddle and enjoy every bit of your sleep. It is filled with shredded memory foam that enables it to support both side and back sleepers.

The pillow also features a conforming shape as well as boasting great buoyancy. That being said, this pillow ensures your hips, feet, legs, back, and knees are perfectly aligned throughout the night. It offers a wonderful balance of firmness and fluffiness; hence, it is safe to say that the pillow is suitable for everyone.

What’s more, the Snuggle-Pedic Body Pillow comes with an extra-breathable micro-vented cover, which is luxurious and does a good job of keeping you cool on hot nights. You will be lulled away before you know it when using this pillow. The pillow has GreenGuard Gold Certification, which shows that it is of amazing quality and safe to use.


  • Brand: Snuggle-Pedic
  • Dimensions: 16.4 by 8 by 8 inches (LxWxH)
  • Care Instructions: Machine-washable
  • Material: Rayon

Reasons To Buy

  • Shipped on time and arrives nicely packaged
  • Makes a nice present for Christmas, birthdays, etc
  • Customer service is outstanding
  • It is worth every penny
  • The filling adjusts easily
  • No weird smells when new

Take Note

  • A little too heavy; hence, can be pretty difficult to move around

2. Oubonun 21” x 54” Premium Adjustable Hypoallergenic Body Pillow


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Oubonun Hypoallergenic Pillow is versatile and supports all types of sleepers. So, whether you are a back sleeper, stomach sleeper, side sleeper, or just want extra comfort when sleeping, this body pillow is for you. It is fully adjustable and, therefore, provides outstanding comfort and support. It also keeps the spine aligned.

The included pillowcase is hypoallergenic, meaning the pillow is ideal for those with sensitive skin. Besides, the hypoallergenic pillowcase ensures extra comfort. The high-quality 7D polyester fill, anti-fading property, and high-quality quilted top pillow design make the Oubonun Body Pillow great for bedroom, hotel, and dorm, among others.

Since this pillow is shipped in a vacuum bag, it is advisable that you press, squeeze, and fold it so it can get back to its normal, fluffy full shape. Allow up to 2 days for the pillow to expand fully. After that, you can machine-wash and dry it to make it fluffier and more supportive. The pillow is covered by a 100-percent money-back guarantee for peace of mind.


  • Brand: Oubonun
  • Care Instructions: Machine wash
  • Shape: Rectangular
  • Material: Polyester
  • Color: White-gray Side

Reasons To Buy

  • The pillow has no chemical odor
  • Easy to add or remove stuffing to your liking
  • Supportive yet very soft and comfortable
  • It is worth the money
  • The quilt texture gives the pillow a robust, luxurious feel

Take Note

  • Pretty hard to stuff the pillow into the pillowcase

3. EnerPlex Never-Flat CertiPUR-US Certified Body Pillow


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One downside of most full body pillows for bed is that they go flat within months of purchase and use. The EnerPlex Body Pillow is a worthy investment because it will never go flat regardless of how many times you use it. One reason for that is because the pillow is filled with top-notch foam.

This is great, given that a number of body pillows out there are filled with leftover bits from other products. The memory foam blend is of premium quality and provides a great balance of softness and support. The outer cover of the pillow is made from a blend of polyester and rayon derived from bamboo.

Needless to say, the cover of this pillow will keep you cool while sleeping. The pillow’s interior shredded foam features interspersed polyfill fibers that will not clump. Well, the fact that these polyfill fibers are resistant to clumping means there is increased airflow. The entire pillow is machine washable for quick, easy cleaning. Once you have washed the pillow, dry it on low heat.


  • Brand: EnerPlex
  • Care Instructions: Machine Wash
  • Material: Memory Foam
  • Color: Cream

Reasons To Buy

  • Long enough to be used comfortably by tall people
  • Filled with a good amount of memory foam
  • The manufacturer stands with the pillow
  • Very soft and therapeutic
  • Perfect for post-surgery recovery

Take Note

  • Does not hold up well to washes; therefore, it should not be washed frequently

4. Milliard Shredded Memory Foam Full Body Pillow with Bamboo Cover


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Milliard Full Body Bed Pillow is filled with 100-percent genuine shredded memory foam. It is a premium body pillow that contours to the curves and movements of your body softly. By so doing, the Milliard Full Body Bed Pillow provides you with a more restful sleep than ever before. You can keep the pillow softer by removing some foam.

The pillow comes with a jacquard bamboo outer cover, which is 100-percent machine washable. The cover protects the pillow from getting dirty, and it is easy to clean for worry-free use of the pillow. In case you want to clean the cover, simply toss it in the washing machine and enjoy a fresh, clean pillow every night.

Measuring 20 by 54 inches, this full body-sized pillow is large enough to accommodate your entire body. It soothes aches, relieves stress, and keeps you happy and comfortable all night. Furthermore, the Milliard Full-Sized Pillow works great as a pregnancy pillow; hence, expecting mothers can use it for support and cuddles.

More about the Product: This body full pillow is as wide as a standard mattress. For that reason, you can lay it across your bed to create seamless headspace. It is a wonderful pillow with lots of uses. You can use it to enjoy full-body support; relax after a long day at work, or elevate your legs, arms, and back.

Moreover, this pillow is suitable for all kinds of sleepers, including front, stomach, back, and side. It is CertiPUR Certified and makes a great gift for a loved one. It is important to note that the pillow is shipped vacuum-packed and, therefore, you should allow 24 – 48 hours for foam to expand fully.


  • Brand: Milliard
  • Care Instructions: Machine Wash
  • Weight: 7.87 pounds
  • Color: White
  • Material: Memory Foam

Reasons To Buy

  • The bamboo cover is incredibly soft
  • Customer service is fabulous
  • Shipping is fast and effortless
  • The pillow is well made
  • Folds easily when you want to lean back

Take Note

  • Smelly when new, but odorless after around 2 days
  • Heavier than imagined, but this is a nice sign that it is solidly made

5. Coop Home Goods Hypoallergenic Adjustable Body Pillow – 20×54


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Quality sleep is very vital for pregnant women. And one pillow we believe can help improve sleep quality is the Coop Home Goods Adjustable Body Pillow. It promotes healthy alignment during sleep as well as conforming beautifully to all your curves. Well, the pillow is able to deliver beyond expectations because of what it is stuffed with – a medium firm blend of microfiber and memory foam.

Whether you are over 6ft or petite, the Coop Home Goods Hypoallergenic Body Pillow will suit your needs. All you need to do is take off, add, or shape the fill to create a unique level of support just for you. The orthopedic design of the pillow provides support, comfort, and relief from all pressure points.

That means you will find the pillow handy for cuddling as well as for bringing comfort to your back, knees, hips, and stomach. The pillow will be your go-to companion not just when you want to sleep but also when you want to catch up with your favorite TV shows. You can also use it to enhance comfort on the couch.

More about the Product: This pregnancy full body pillow encourages you to sleep on your sides, which is great, given that side sleeping is healthy and significantly reduces the likelihood of snoring. The pillow is GREENGUARD GOLD and CertiPUR-US CERTIFIED. That means it is hypoallergenic and contains no vinyl, PVC, or any other harmful chemicals.

The manufacturer of this pillow promises a 100-percent full refund in case you do not like the pillow. As if that’s not enough, the pillow comes with a 5-year warranty. It is made in the US and is 100-percent safe for you and your loved ones.


  • Brand: Coop Home Goods
  • Dimensions: 16.57 by 9.29 by 7.91 inches (LxWxH)
  • Shape: Rectangular
  • Material; Memory Foam
  • Color: White

Reasons To Buy

  • The weight and fill are nice
  • The shredded foam is cool
  • Offers excellent between-the-knee support
  • Stays in place when you sleep
  • Folds up without any issues

Take Note

  • The pillow smells when new, but you can resolve this by putting it in the sun for a few days or in the dryer for around 2 hours on low heat

6. Ubauba Full Body Pillow for Adults with Removable Bamboo Pillow Cover


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Regardless of your preferred sleeping position, the Ubauba Fully Body Pregnancy Pillow is for you. It encourages a good night’s sleep by providing medium firm support, not to mention an amazing cloud-like feel. The pillow comfortably supports the neck, back, and stomach. It is, therefore, safe to say that this pillow is perfect for side, back and stomach sleepers.

It has a large pillow that comes with a zippered cover. The cover is made of 6-percent Lycra, 43-percent viscose of bamboo, and 56.4-percent polyester. The cover will keep you comfortable and cool, especially on hot days. And, since it has a zipper, removing and washing it in the machine will not be tedious.

While medium firm support works for most people, some like it super firm. If you fall in that category, you can buy two of these pillows and insert one into the other. The anti-deform microfiber enables the pillow to provide support to the shoulder, neck, and spine. The pillow is shipped vacuum packed; meaning you will have to pat and squeeze it so it can be fluffy again.


  • Brand: Ubauba
  • Care Instructions: Machine Wash
  • Material: Bamboo and Polyester
  • Weight: 4.74 pounds
  • Color: Soft Down Alternative

Reasons To Buy

  • Two pillows fit into the case easily
  • Customer service is helpful
  • The cover is comfy and very soft
  • The filling holds up well to everyday use
  • The pillow arrives well packaged

Take Note

  • Since firmness is on the medium side, the pillow may not provide great support for some people

7. Yalamila Full Body Pillow for Adults with Pillowcase


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The pillow cover of the Yalamila Full Body Pillow contributes greatly to making it one of the best body pillows for pregnancy. The cover is made of first-class bamboo fabric. It is extremely soft and skin-friendly; hence, it will provide you with an amazing soft feel. You will always feel like you are sleeping on the cloud when you have this pillow.

The pillow is filled with advanced microfiber. It has great resilience and provides unparalleled support for the back, spine, shoulders, and neck. In a nutshell, the microfiber filling will keep your muscles relaxed. Given the excellent job this pillow does, it is not an overstatement to say that it will bring a 5-star hotel experience to your bedroom.

The body pillow is long, and this makes it ideal for pregnant women, back sleepers, stomach sleepers, and side sleepers. Whether you are watching TV, sleeping, or relaxing on the couch, the Yalamila Long Body Pillow for Pregnant Women is for you. The cover the pillow comes with is washable, which eliminates the need to put the entire pillow into the washing machine. The cover is zippered and, therefore, easy to remove for washing.


  • Brand: Yalamila
  • Care Instructions: Machine Wash
  • Material: Hollow Cotton
  • Dimensions: 20 by 54 inches

Reasons To Buy

  • Stays cool and comfortable
  • The price is right
  • It is shipped fast
  • Great for someone with knee or shoulder issue
  • The softness cover is amazing

Take Note

  • Not the thickest, but it serves its purpose

8. DOWNCOOL Body Pillow for Adults, Hug Pillow for Sleeping


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DOWNCOOL Hug Pillow for Sleeping is a nicely designed body pillow that provides quality sleep. It has a unique design that makes it super comfortable to lie on. The upper and lower layers are stuffed with a memory foam sheet, while the middle layer is filled with shredded memory foam. The shredded memory foam will always be in place; thanks to the memory foam sheet.

What’s more, this pillow comes with a highly functional cover that further improves its performance. The cover is made of various materials, including 6-percent Lycra, 56.4-percent polyester, and 43-percent viscose of bamboo. The cover is easy to remove, plus it is washable so you can have an easy time keeping your pillow fresh and clean.

The pillow aligns nicely to the back, head, neck, and shoulders. It adapts wonderfully to the shape of the neck, thereby, keeping the spinal column straight. In so doing, the DOWNCOOL Body Pillow prevents all sorts of neck pains as well as eliminating muscular pressure. Since the pillow’s cover is removable and washable, there is no need to put the entire pillow into the washing machine.


  • Manufacturer: DOWNCOOL
  • Dimensions: 20 by 54 inches
  • Weight: 11.03 pounds
  • Guarantee: 180-day return or free exchange policy

Reasons To Buy

  • The pillow is delivered fast
  • Great alternative to a standard size memory foam pillow
  • Eliminates the need for lots of pillows
  • The pillow holds its shape beautifully
  • Customer service is outstanding

Take Note

  • Heavier than anticipated

9. Lipo Premium Quilted Adjustable Long Body Pillow


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Almost everyone that wants a body pillow is looking for decent orthopedic support. Well, the Lipo Adjustable Long Body Pillow is designed to provide just that. The microfiber used to make it is in the proportion of 80-percent 3D and 20-percent 6D. This allows it to conform to your body and provide you with excellent comfort and support.

Like other best body pillows for pregnancy, the Lipo Body Pillow is suitable for back, side, and stomach sleepers. Ideally, you can use it for reading, breastfeeding, nursing, and, of course, sleeping. The full body pregnancy pillow features a convenient, adjustable design that allows you to add or remove the fillings according to your needs.

The delicate, quilted pattern on the cover makes the pillow appear fluffy and elegant. As if that’s not enough, the cover features a metal zipper that is fish-shaped and very durable. Plus, the zipper slides smoothly for easy removal of the cover. Protective clothing is added to make sure the zipper does not get stuck when pulling it.

More about the Product: The pillow makes a stunning addition to the bedroom, hotel, dorm, etc. It is hypoallergenic and designed to stand the test of time. Moreover, both the outer cover and inner filling fiber can be washed either by hand or washing machine. The pillow is shipped vacuum sealed, and you are advised to allow 24 hours so it can get to full thickness.


  • Brand: Lipo
  • Care Instructions: Machine Wash
  • Color: Grey
  • Material: Polyester
  • Size: 21 by 54 inches
  • Weight: 6.82 pounds

Reasons To Buy

  • Plenty of fill makes the pillow resilient
  • The firmness is adjustable
  • Fits nicely in the bed
  • Can prevent you from bumping into the bed frame
  • The zipper will not rub on anything if exposed

Take Note

  • It is quite tedious to get the pillow into the pillowcase

Buyer’s Guide for the Best Body Pregnancy Pillow

Before you buy a body pillow, it is important that you go through the following factors.

  • User’s Height

The width of most body pillows ranges from 48 – 54 inches or approximately 4 – 4-1/2 feet. This width range works great for the average adult who likes to have a pillow between their knees when sleeping. However, you may want something wider if you are tall or prefer to have a pillow between your ankles.

  • Weight

Most body pillows weigh between 5 and 7 pounds. But there are some that can weigh over 10 pounds! These heavy-duty body pillows are normally well stuffed and, therefore, are very resilient. You can use them for several seasons without them going flat. They have a number of drawbacks, though. For instance, if you are a side sleeper, you can find moving them during sleeping quite a task.

  • Fill Material

Some full body pillows are filled with memory foam, whereas others are stuffed with synthetic materials. Memory foam body pillows are very comfortable and provide great support. However, they are costlier than their counterparts filled with synthetic materials like polyester. If support is the key reason why you want a body pillow, we advise that you go for a brand stuffed with memory foam.

  • Cover

The cover of a body pillow is equally important. With that said, choose a pillow whose cover is good quality. A good quality cover washes well and holds up nicely to several rounds of washes. Also, a good cover should be effortless to remove from the pillow. It should have a very functional zipper that makes removing it from the pillow a no-brainer. Plus, if you sleep hot, we advise that you go for a cover made of bamboo.

FAQs: Body Pillows for Pregnancy and All Kinds of Sleepers

Q1. What is the best full-size pillow for pregnant women?

The best full body pillow for pregnancy provides great support and comfort to make sure your health and that of the baby are not at risk at all. Ideally, by providing decent support, the pillow ensures your spine is beautifully aligned. The best full body pregnancy pillow also relieves stress and ensures you wake up the next morning without aches, especially in the joints.

Q2. Why should I use a body pregnancy pillow when sleeping?

It is safe to say that the benefits of a body pillow are far much greater than those of a standard pillow. One of these benefits is that a body pillow supports the arms and legs nicely. In so doing, the body pillow effectively eliminates neck pain, morning migraines & headaches, and aches in the joints. A body pillow can also get rid of snoring, which will no doubt leave your partner happier.

Q3. Are body full-size pillows versatile?

Yes. Apart from sleeping, full body pillows can be used for watching TV, relaxing on the couch, breastfeeding, nursing, and, of course, during pregnancy. Most modern body pillows feature a foldable design, and this is what makes them versatile. For instance, if you want to read in bed, you can fold them quickly to lean against your bed.

Q4. Are there any benefits of fitting a pillow between the knees?

Yes. When you fit a pillow between your knees or thighs, your legs get properly spaced and well supported. This, in turn, allows your hips to be balanced as well as to stay neutral to the spine. As a result, your spine and hip remain nicely aligned. And, when your spine and hip are aligned, your back muscles will be well rested and relaxed.

Best Body Pillows Reviews: Conclusion

The best body pillow is suitable for pregnant women, nursing, breastfeeding, sleeping, watching TV, relaxing on the couch, reading a book in bed, etc. It supports the upper arms, legs, and torso nicely so you can sleep in total comfort. This full body pillow also gets rid of neck pain and aches as well as relieving stress and headaches/migraines. Moreover, it is perfect for side, back, and stomach sleepers.

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